Stress Management – Patient Information
Do you feel unreal, maybe not quite yourself? You’ve maybe noticed that managing small things feels like climbing a mountain and your patience is not quite what it used to be.
Maybe you are a little short of temper, forgetful, tired or irritated?
Perhaps it seems that trying to manage your dizziness or tinnitus is near on impossible and you don’t quite know where to start? It is a real possibility that you might be experiencing the effects of stress and maybe some anxiety.